Under the ownership of Yudai Yabuta, Kiriya, a client at Wolf’s Lair Gym Ginza, has achieved a remarkable body transformation! With our professional training, he managed to lose weight while maintaining muscle mass, accomplishing this challenging goal.
📉 Reducing Fat and Maintaining Muscle:
Kiriya’s weight dropped from 92.9 kg to 87.0 kg. His fat mass decreased from 17.5 kg to 12.5 kg, while his muscle mass remained almost unchanged at 70.7 kg from 71.5 kg. This result showcases the combination of Kiriya’s hard work and our expertise.
🏋️♂️ Specialized Approach:
With a customized diet plan and effective exercise program, Kiriya has reduced fat in a healthy manner. This achievement proves how Wolf’s Lair Gym Ginza helps clients reach their goals.
Training Scenes
📍 Training in Ginza:
Our training programs in the heart of the city, Ginza, provide the perfect fitness solution even for a busy daily schedule.
Like Kiriya, achieve your ideal body at Wolf’s Lair Gym Ginza. Start your transformation at our gym today!
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