Yoshizawa’s Competition Results and 3-Month Transformation

Hello from Wolf’s Lair Gym Ginza!

In this blog, we’re highlighting Yoshizawa’s incredible 3-month transformation and his impressive performance at a recent bodybuilding competition.

Performance at the Competition Yoshizawa put his hard work to the test at the bodybuilding competition, impressing the audience with his well-prepared physique.

3-Month Transformation

  • Height: 165cm
  • Weight: 61.5kg → 49.5kg
  • Body Fat: 16.5% → 6.5%
  • Waist: 77cm → 62cm

In just three months, Yoshizawa lost 12kg and reduced his body fat by an impressive 10%. His waist also slimmed down by 15cm, showcasing a well-defined physique that stood out on stage.

Pre-Competition Pump-Up Right before stepping on stage, Yoshizawa focused on pumping up in the backstage area, ensuring his muscles were in peak condition. The photos and videos capture his dedication to making sure he was ready to give his best performance.

Pre-Stage Posing Before stepping on stage, Yoshizawa took a moment to fine-tune his posing. His chest and abs were clearly defined from the front, while his back displayed detailed lats and traps, ensuring his physique was on point for the competition.

Post-Competition Shot with Trainer Yabuta After the competition, Yoshizawa snapped a photo with his coach, Trainer Yabuta. The smiles on their faces show the satisfaction of reaching their goals together. This moment encapsulates the trust and bond built through the tough training sessions—it’s a special snapshot of a job well done!

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