The trainers at Wolf’s Lair Gym Ginza are top-level trainers with world-class competition experience. Each of them has been rigorously trained in Las Vegas as disciples of IFBB Pro Bodybuilder Hidetada Yamagishi, inheriting his knowledge and techniques. They provide high-quality personal training that caters to everyone from beginners aiming for weight loss to bodybuilders focused on body sculpting.

Yudai Yabuta

Career: Placed third in the Men’s Physique Open category at the NPC Las Vegas Competition in April 2023.
Training Philosophy: No Pain, No Gain.
Message: Achieve your ideal body and enjoy the best life!
Languages: English-speaking/Available in English.

Customer Testimonial from H.S., 168cm tall male
It is not easy to take the first step to lose weight, but Wolf’s Lair is a gym that even a beginner like me can easily go to. I never thought I could lose so much weight in three months! I think it is because of the expertise of trainer Yabuta, who has experience in world-class athletics, that I was able to lose weight efficiently, without overworking myself, and without rebounding. I am so glad I went to Wolf’s Lair!

I was not sure which gym to choose, but I am so glad I chose Wolf’s Lair Ginza. Even though I am a beginner for the purpose of dieting, trainer Yabuta guides me carefully. He explains training and muscles in great detail in a way that is easy for beginners to understand, and I enjoy going to every lesson. I also find it very attractive that they efficiently provide me with training menus that are appropriate for my individual goals. I used to feel that personal gyms were too intimidating, but Wolf’ Lair Gym is a great place for me as a female beginner to enjoy going to and it’s a great distraction from work in a secluded gym. I look forward to working with you again in the future.

This personal gym is conveniently located in Ginza 1-chome, close to the station, and has a simple and stylish design. The machines are all Evolgear and are easy to use for beginners to advanced users. The rear-view mirrors make it easy for me to practice posing and check my training form!
The owner, Mr. Yabuta, is a great businessman and trainer, having trained under Mr. Yamagishi, a top builder in Las Vegas, after retiring from a prestigious company!
If you want to start training or want to be in contetest, you should start training at this personal gym 😊.

As a beginner in strength training, I was apprehensive about stepping into a full-fledged gym, but a visit to Wolf’s Layer Gym Ginza put my fears to rest. I was happy to find a good location, cleanliness, and, most importantly for a beginner, a sense of security, not to mention excellent facilities. I met the owner and trainer, who are very personable and attractive, and I decided to go there to face my body, which I had not faced since my club activities during my school days. I am grateful for this encounter and will continue to train hard!

2 minutes walk from Ginza 1-chome Station, 3 minutes walk from Takaracho Station, 4 minutes walk from Kyobashi Station, 5 minutes walk from Ginza Station, 8 minutes walk from Yurakucho Station
Address: BF1 Mizuno Building, 1-15-14 Ginza, Chuo-ku, Tokyo 104-0061
Phone number: 03-6228-6557